RArainbow

A resource blog for young women living with Arthritis


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Goodbye high-heels/How to feel confident while wearing grandma shoes when you’re not a grandma (or even if you are)

[Disclaimer: Grandmas are beautiful and strong women who often give us strength. This post is not intended to offend anyone who is a grandmother. ;)]

Hi everyone! Today I’m discussing a topic which is often a source of frustration for young women who are growing up with Juvenile Rheumatoid Arthritis and Rheumatoid Arthritis:

High-heels. Whenever I turn on the television I’m flooded with images of women modelling infinite variations of sky-high heels. When I go out to parties it seems that every young woman is decked out in the latest high-heeled style. When I was growing up, even my Barbie doll’s ankles were permanently bent at an angle so she could wear heels. In our society we tend to associate high-heels with sexiness, womanhood and overall female va-va voom, right?

heelsWhen you have Juvenile Rheumatoid Arthritis, however, wearing high heels is sometimes a painful and physically impossible feat (pun intended ;)), as you might have swollen, painful joints which may be damaged or even fused. So how do women (especially young women) feel when they can’t participate in a trend which has become such an integral part of being a woman in our western culture?

As a teen I loved my heels, as painful as they were on my JRA-affected ankles and knees. Wearing heels made me feel good about myself… and also helped me from drowning in crowds of people, as I am not very tall! 🙂 However, by the age of 25 one of my ankles had become so damaged and fused that walking in heels became physically impossible (and painful), so I was forced to say goodbye to my heels. Fashion has had to take a backseat as I now wear flat shoes with lots of support. Sensible shoes have taken the place of fancy strappy heels. I know that when I dress up with flats, my look doesn’t quite have that va-va voom effect that my friends have with their high heels. But it’s okay. I might not have heels to give me that va-va voom effect, so I try to get my va-va voom from the inside. 😉 While they may not be “sexy” to many persons, I am determined to rock my comfy grandma shoes and my grandpa-style loafers. Do you think we can start a new RA-friendly shoe trend, ladies?

I still think heels make a woman look sexy, but now I think that sexiness – true sexiness – comes from the inside, from your personality and who you are. It comes from your confidence as a woman, which in turn comes from how much you love yourself. And unlike heels, that inner sexiness and confidence stays with you always, even when your shoes are off.

My dear beautiful ladies, if you can’t wear heels:

1. Love yourself! Learn to love everything about your unique self. Whether you can wear heels or not should not impact how you feel about yourself on the inside. With or without heels you are still a beautiful woman who has a lot to offer this world – make sure you remember that! Think about the qualities you like about yourself and realize how amazing you are. 😉

2. Do activities you enjoy, such as sports, art, cooking, singing, learning a new language, playing an instrument etc. – whatever makes you happy, go for it. Doing activities we love helps us to feel happier and more confident in our abilities.

3. Realize your skills, strength and unique personality and get your confidence from that. You might not have the confidence booster of wearing heels, but you can show off your beautiful personality and unique talents instead.

4. Rock those grandma shoes! Whatever shoes you’re wearing, wear them confidently. So what if every young woman is wearing heels and towering over you as you showcase your comfortable grandpa-loafers? Be confident in yourself and give those comfy shoes the love they deserve by showing them off proudly!

5. Find cute flat shoes. If you can’t wear heels, that doesn’t mean you can’t look cute and polished. Try looking for comfortable flat boots, ballet flats, loafers or sandals. I found some great fashion tips for ladies who are unable to wear heels in this article from About.com. There are actually many pretty shoes which you can wear if your ankles are weak, although it might take some effort to find them. Check out BarkingDogShoes.com which reviews comfortable shoes for problematic feet. If you find cute flats which don’t offer enough support, try adding insoles for extra comfort. Kiran from The Life of a Porcelain Doll shares some very useful shoe tips for young ladies with JRA in this article.

I know that many young women who have Juvenile Rheumatoid Arthritis struggle between being fashionable and being in pain due to JRA-affected ankles, knees and hips. Remember that shoe styles may come and go, but your personality will always be in. So make sure you show it off. 😉

Readers, feel free to share your shoe stories or recommendations in the comments below!

 

Until next time,

Take care of those feet ladies! 🙂

Ms. Rainbow

 

[Image by pixabay.com]
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